The game have baseball hasn't changed much over the last 50 years, but the level of athlete playing professional baseball has changed quite a bit. The players at the highest level are bigger, faster, stronger, throw harder and hit the ball father than they were 30 years ago. And not all of these athletes were born with these abilities, a lot of time a dedication to their skills, speed and strength helped them get to the MLB.
In a world of youth sports where we see early specialization, kids are missing out on general athletic development that comes from playing multiple sports. The good news is that age appropriate training can help build the foundations for elite performance down the road, and help young athletes stay healthy, run faster, throw and hit harder.
This program is a great opportunity to learn about proper training methods for a youth athlete, and provides a speed and strength workout program for youth baseball players looking to level up their game!